Handstand, Forward Roll Down Cheese

Event

Floor

Skill

Handstand Forward Roll

Equipment

Cheese Mat
Panel Mat

Drill Overview

Gymnast does a handstand in front of cheese mat, extending throughout the handstand, and rolls down the cheese mat. You may need to put a panel mat in front of the cheese mat so that when the gymnast does a handstand, her shoulders are level with the top of the cheese mat.